classes

See our upcoming program classes & schedule below. All classes are 18+. 

Schedule effective June 1st, 2021. We are closed August 23rd-September 4th.

Pole

tasters

A perfect introduction for students that are brand new to pole! Learn basic pole movement and get to know the Empowerment program before committing to weekly classes.

$20 / class

Days Offered:

Saturdays  1:00-2:00 PM

Saturdays  4:00-5:00 PM  (every other week)

floor
work

Explore your sexy side with movement off the pole in our Floorwork classes! Each month students learn a new routine that uses hip hop, pole movement, and strength-building skills. Jump in at any level - no dance experience needed!

$20 / drop-in    $75 / month

floor 1

Starts with simple movements and focuses on building confidence and skill in each student. Bring your heels on the last class of each month!

Days Offered:

Saturdays  5:00-6:00 PM

floor 2

More complex skills are introduced and the pole is incorporated as a prop for movement on the floor. Bring your heels on the last class of each month!

Days Offered:

Wednesdays 8:00-9:00 PM

heels

Strap on your heels and get ready to move! This high-intensity class focuses on standing movement and routines.

Days Offered:

Saturdays 6:00-7:00 PM

pole classes

The basis of our Empowerment pole program is a combination of aerial acrobatics and dance. Learn different grips, holds, spins, and techniques while increasing skills in strength and flexibility. Our inclusive weekly classes will allow your confidence skills to soar!

 

$85 / month

pole 1

Learn basic spins and build strength. Each lesson will feature conditioning, tricks, and choreography.

Days Offered:

Mondays  7:00-8:00 PM  or  8:00-9:00 PM

Tuesdays  7:00-8:00 PM

Fridays  8:00-9:00 PM

Saturdays  11:00-12:00 PM

Saturdays  12:00-1:00 PM

pole tricks

Builds on skills learned in Pole 1 while incorporating more advanced movements. This class does not invert.

Days Offered:

Tuesdays   8:00-9:00 PM

Wednesdays  7:00-8:00 PM

Thursdays  8:00-9:00 PM

pole 2

Introduces inversions and increased strength building.

Days Offered:

Mondays  6:00-7:00 PM

Fridays  7:00-8:00 PM

Saturdays  10:00-11:00 AM

pole 3

Advanced tricks and aerial inverting.

Days Offered:

Fridays  6:00-7:00 PM