CLASSES
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WELCOME TO
EMPOWERMENT
POLE & FITNESS
At Empowerment, we believe in the transformative power of pole dancing and fitness. Our mission is to provide a dynamic and inclusive space where individuals of all backgrounds and identities can discover their inner strength and confidence.
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Through innovative classes and expert instruction, we aim to empower our clients to push boundaries, break stereotypes, and achieve their fitness goals in a supportive and professional environment.
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Join us on a journey of self-discovery, where every spin, climb, and pose celebrates the strength and resilience within each of us. Welcome to Empowerment Pole & Fitness!
Redefining Strength & Inspiring Confidence
INSTRUCTORS
PARTIES
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Step into a world of celebration and empowerment with our private party packages designed for up to 10 guests. Whether you're marking a birthday, engagement, divorce, or simply wanting a special night out, our studio has you covered. Indulge in light refreshments and drinks as you and your select few revel in the exhilaration of pole dance and the art of seduction. Learn routines, tips, and tricks and receive exclusive gift bags to commemorate the occasion.
Join us for an unforgettable experience!
PARTY
PACKAGE
NO.1
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1.5 Hours
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Private pole instruction
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Drinks and refreshments
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Gift bags for each guest
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Set-up time and special request accommodations available
PARTY
PACKAGE
NO.2
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2 Hours
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Private pole instruction
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Lap dance routine instruction
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Drinks and refreshments
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VIP Gift bags for each guest
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Set-up time and special request accommodations available
CONTACT US
OPENING HOURS
Monday - Friday: 3pm - 9pm
​​Saturday: 10am - 2pm
​Sunday: 11am - 3pm
FREQUENTLY ASKED QUESTIONS
WHY ARE YOU CALLED EMPOWERMENT?
EMPOWERMENT: "The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights."
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Our name reflects the studio's commitment to helping individuals discover their full potential and feel empowered in all aspects of their lives. Through our class offerings in a supportive and inclusive environment, the studio empowers individuals and encourages self-confidence, self-expression, and resilience.
WHO CAN ATTEND CLASSES?
Classes are open to individuals of all identities, body sizes, and abilities. The studio values inclusivity and welcomes everyone, regardless of their background or experience level. The staff at Empowerment are able to accommodate and modify skills to fit the needs of each individual. Whether you are a beginner or an experienced dancer, the studio
aims to provide a supportive and non-judgmental environment
where everyone can feel comfortable and empowered.
WHAT SHOULD I WEAR TO POLE DANCING CLASS?
Prepare for class by wearing comfortable workout clothing like tank tops and shorts. Feel free to dress in a way that suits your style-whether it's sexy, sporty, or anything in between. Shoes and socks are not needed, but heels can be worn in certain classes like floorwork sessions. For pole classes, consult your instructor before bringing heels as safety is our top priority. It is essential to establish a strong skill foundation before incorporating heels into your practice. Our studio store carries essential pole dancing items, including grips, outfits, bags, water bottles, snacks, and drinks - everything you need to begin your pole dancing journey!
Remember to bring a water bottle and avoid wearing lotion on the day of class!
DO I NEED TO BE IN SHAPE
TO START POLE DANCING?
Not at all! Our instructors are ready to meet you
wherever you are on your fitness journey, even if
you are just starting out. We welcome all bodies
and abilities. If you have particular concerns, please
communicate them to our staff when you register so
we can create a personalized plan for you. Pole fitness provides
a rigorous full body-workout, but with perseverance and
commitment, anyone can progress and master
even the most challenging moves.
I HAVE TAKEN POLE DANCING CLASS ELSEWHERE. WHAT LEVEL DO I START IN?
We recommend starting in Pole 1. Our instructors need
to see your proficiencies in the skills needed to move up
in our specific program. Other studios may have different criteria for advancing, so starting in Pole 1 ensures a smooth transition. If you have prior experience, you
may progress quickly! Feel free to ask about a more personalized assessment of your abilities.
HOW LONG DOES IT TAKE TO ADVANCE LEVELS?
The time it takes to advance levels varies for each individual.
Each class has specific strength and skill milestones that students
must achieve before moving up to the next level. It is important
for students to listen to their bodies, avoid injury, and take their
time when learning new pole skills. The progression time is
personalized to ensure that students can safely and
effectively advance in their pole journey.
HELP! WHAT CAN I DO TO REDUCE HAND SWEAT?
Don't worry - you're not alone! We have a few recommended products depending on your level of need.
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Average sweating: DryHands Gripping Solution
Excessive Sweating: Carpe Hand Lotion
Products are also available
for purchase in our
studio store.